Embodied Foundations 4 sessions

A gentle beginning to reconnect with your body’s intelligence.

This is a short-term container to begin cultivating awareness and trust in your body’s signals. Together, we’ll explore regulation, grounding, and simple tools to meet your inner experience with curiosity and care.

✅4 one-on-one sessions (60 minutes each)

✅To be used within 2–3 months

✅Investment: 5,000 SEK

✅Payment in full

Ideal for you if:
You’re curious about somatic work and want to experience the foundations of nervous system awareness before committing to a longer process.

Next Steps:

1️⃣ Complete Your Payment
2️⃣ Book Your First Session   After payment, you’ll be redirected to schedule your first session